Spinach and Fennel Smoothie

SPINACH AND FENNEL SMOOTHIE: I have been enjoying this Spinach and Fennel Smoothie favourite from the Midlife Meal Planner with lower oxalate Bok Choy instead of spinach lately. In mid 2020, after my Osteoporosis diagnosis I have become more mindful of subtleties in...

Walnut and Black Bean Burgers.

WALNUT AND BLACK BEAN BURGERS Makes 4-5 single burger serves. These are a favourite here and the recipe is also in The Beet Retreat Meal Planner** **tap link to purchase and download for this and more than 80 other recipes designed to enhance health and quality of...