Vegan Retreat
Noosa Queensland
Tranquility, Kindness, Compassion – and delicious vegan food.
Bed & Breakfast
3 & 7 Night Retreats
Tranquility. Hospitality.
From 1 night to 14, restore your equilibrium with healthy plant-based meals, quietude and comfort.
Bed and Breakfast stays and tailor-made retreat experiences.
7 Night Empower Retreat
Rest. Restore. Repair
A personalised retreat experience for those seeking a more personal space to recover or learn more about plant based foods.
Find confidence and vitality through cooking classes and appropriate daily movement practices.
3 Night Escape Retreat
Your perfect vegan mini-break
Banish the ‘busy life’ blues. Kick back and enjoy someone else looking after you for a change!
The Beet Retreat – where your ethical and environmental values are shared.
Vegan Bed & Breakfast
Classic Bed and Breakfast – Without the bacon!
Enjoy simple Homestay Hospitality
As always, delicious whole food vegan breakfasts are included in your stay.
7 Night Empower Retreat
Rest. Restore. Repair
A personalised Retreat experience for those seeking support and guidance on their health journey.
Reclaim vitality through cooking classes and appropriate daily movement practices.
3 Night Escape Retreat
Your perfect vegan mini-break!
Banish the city blues with a soul break where your ethical and environmental values are shared.
Vegan Bed & Breakfast
Classic Bed and Breakfast – without the bacon!
Enjoy simple Homestay Hospitality!
As always, delicious whole food vegan breakfasts are included in your stay.
Cooking Experiences
Join us and learn how to prepare healthy, delicious meals that the whole family will enjoy.
Family Friendly Meals
Delicious recipes for the whole family
Family Friendly Meals
Delicious recipes for the whole family
Marvellously Midlife
Whole Food Health and Vitality through midlife and beyond. Up your calcium and protein…
The Vegan Athlete
Plant Based Whole Foods. Power-Fuel for Better Performance and Fast Recovery
The Vegan Athlete
Plant Based Whole Foods. Power-Fuel for Better Performance and Fast Recovery
Nutrition and Meal Planner
Science tells us that a well planned whole food, plant-based diet is one of the healthiest diets on the planet.
But, like any diet, we can miss key nutrients unless we eat a wide range of foods and understand how our dietary requirements change over time.
The Beet Retreat Meal Planner and Nutrition Guide is a 120 page ebook that contains 80 whole food vegan recipes. While focusing on maximising absorbability of dietary calcium and a suitable amount of plant based protein for those at midlife, we know that it is equally important, if not more so, to ensure that our young people achieve their peak bone density by the age of 30.
Just like superannuation, this matters a lot in later life.
Hence this ebook focuses its delicious recipes on simple, high nutrient meals for all ages and stages.
Borne of a deep desire to empower others throughout the decades, the planner was created in consultation with Dietician and Nutritionist Emma Strutt (https://www.greenstuffnutrition.com).
Available for immediate download or as a gift certificate.
Ratings
Such a wonderful stay. Great communication, easy to find and great location with all amenities as described. Perfect, quiet oasis and wonderful host. Couldn't fault a thing. Thank you Jan.
Jan welcomes you with a big smile and even bigger enthousiasm! She made us lovely diner and breakfast. Very lovely lady to talk to and have a laugh with. She is an ultrarunner and give us great tips for hikes in the area. Marvelous location with an unheard rest, just bush noises, nothing else.
Jan is a fantastic host, super friendly, beautiful home, super comfortable bed/room and learnt some new tips about healthy meal choices. Breakfast prepared was delicious and full of new flavour combinations. Highly recommend.
Jan is a fantastic host, super friendly, beautiful home, super comfortable bed/room and learnt some new tips about healthy meal choices. Breakfast prepared was delicious and full of new flavour combinations. Highly recommend.
Jan is a fantastic host, super friendly, beautiful home, super comfortable bed/room and learnt some new tips about healthy meal choices. Breakfast prepared was delicious and full of new flavour combinations. Highly recommend.
My wife and I had a wonderful time at the Beet Retreat! The location was perfect, the accommodations were very comfortable, the food was magnificant (I highly recommend the Moroccan Stew), the host was friendly, funny and insightful, and the welcome crew of Mac and the kittys made for a relaxing experience. I highly recommend staying here if you want to see Noosa and the Tablelands region. You will enjoy not only the area, but will also have the chance to try some amazing vegetarian food creations! We can't wait to go back. 🙂
Great place to stay especially if you want piece and quiet with plenty of activities to do nearby. The host is super friendly and the food is delicious. Highly recommend 👍
Late review but well overdue and deserved. Amazing host with the cutest furbabies. Beautiful home and out of this world home cooked vegan food made by the host as part of the stay package. 2 years later and still raving about the cheesecake and curry. Would recommend to everyone.
Whenever I hear the word retreat, I immediately think cult but if the Beet Retreat is a cult, then sign me up as a devotee pronto!My vegan partner & I (non-vegan) stayed at the oasis is the Beet Retreat for 2…no make that 3 amazing, gastronomic & idyllic nights over the new year period at the beginning of 2024.Over the 3 days we enjoyed the serenity of Jan’s amazing home, the mastery of her culinary skills (Plus her sparking conversations & stories) & her beautiful fur babies Smoxie, Crazy Cat & they charismatic Mac who charmed his way into my partners heart in a flash.After having spent Christmas in the Brisbane suburbs with friends & their young children the retreat was the ideal place to unwind & usher in the new year while farewelling a sometimes difficult 2023.Jan is the ultimate host & possibly should write an autobiography of her amazing & inspiring journey & immediately makes you feel welcome & like an old friend.Our visit both inspired & renewed us & my partner is now trying Jan’s recipes in our own home & brining a pinch of the Beet Retreat magic back to Melbourne.One question though.. Where’s the Beets?!
A tranquil and welcoming retreat
where your values of healthy food, kindness to all animals and environmental stewardship are shared.