Vegan Retreat
Noosa Queensland

 

Tranquility, Kindness, Compassion – and delicious vegan food.

Bed & Breakfast

3 & 7 Night Retreats

Tranquility. Hospitality.

From 1 night to 14, restore your equilibrium with healthy plant-based meals, quietude and comfort.

Bed and Breakfast stays and tailor-made retreat experiences.

Guest relaxing in the sun reading a book staying at The Beet Retreat

7 Night Empower Retreat

Rest.  Restore.  Repair

A personalised retreat experience for those seeking a more personal space to recover or learn more about plant based foods.  
Find confidence and vitality through cooking classes and appropriate daily movement practices.

3 Night Escape Retreat

Your perfect vegan mini-break

Banish the ‘busy life’ blues.  Kick back and enjoy someone else looking after you for a change!  

The Beet Retreat – where your ethical and environmental values are shared.

Guests enjoying a vegan picnic outside while staying at The Beet Retreat
Vegan Bed & Breakfast guest room at The Beet Retreat

Vegan Bed & Breakfast

Classic Bed and Breakfast –  Without the bacon!

Enjoy simple Homestay Hospitality
As always, delicious whole food vegan breakfasts are included in your stay.

7 Night Empower Retreat

Rest.  Restore.  Repair

A personalised Retreat experience for those seeking support and guidance on their health journey.
Reclaim vitality through cooking classes and appropriate daily movement practices.

Guest relaxing in the sun reading a book staying at The Beet Retreat

3 Night Escape Retreat

Your perfect vegan mini-break!

Banish the city blues with a soul break where your ethical and environmental values are shared.

Guests enjoying a vegan picnic outside while staying at The Beet Retreat

Vegan Bed & Breakfast

Classic Bed and Breakfast –  without the bacon!

Enjoy simple Homestay Hospitality!
As always, delicious whole food vegan breakfasts are included in your stay.

Vegan Bed & Breakfast guest room at The Beet Retreat

Cooking Experiences

Join us and learn how to prepare healthy, delicious meals that the whole family will enjoy.

Book now
Family Friendly Meals 4

Family Friendly Meals

Delicious recipes for the whole family

Family Friendly Meals

Delicious recipes for the whole family

Family Friendly Meals 4

Marvellously Midlife

Whole Food Health and Vitality through midlife and beyond. Up your calcium and protein…

Salad at The Beet Retreat
Vegan Meals The Beet Retreat

The Vegan Athlete

Plant Based Whole Foods. Power-Fuel for Better Performance and Fast Recovery

The Vegan Athlete

Plant Based Whole Foods. Power-Fuel for Better Performance and Fast Recovery

Vegan Meals The Beet Retreat
The Beet Retreat Vegan Meal Planner ebook

Nutrition and Meal Planner

 

Science tells us that a well planned whole food, plant-based diet is one of the healthiest diets on the planet.

But, like any diet, we can miss key nutrients unless we eat a wide range of foods and understand how our dietary requirements change over time.

The Beet Retreat Meal Planner and Nutrition Guide is a 120 page ebook that contains 80 whole food vegan recipes. While focusing on maximising absorbability of dietary calcium and a suitable amount of plant based protein for those at midlife, we know that it is equally important, if not more so, to ensure that our young people achieve their peak bone density by the age of 30.

Just like superannuation, this matters a lot in later life.

Hence this ebook focuses its delicious recipes on simple, high nutrient meals for all ages and stages.

Borne of a deep desire to empower others throughout the decades, the planner was created in consultation with Dietician and Nutritionist Emma Strutt (https://www.greenstuffnutrition.com).

Available for immediate download or as a gift certificate.

The Beet Retreat Gift Vouchers, a perfect gift for every vegan!

The Beet Retreat Gift Vouchers!

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casey mcleod
February 15, 2024

Late review but well overdue and deserved. Amazing host with the cutest furbabies. Beautiful home and out of this world home cooked vegan food made by the host as part of the stay package. 2 years later and still raving about the cheesecake and curry. Would recommend to everyone.

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Adam Perry
January 26, 2024

Whenever I hear the word retreat, I immediately think cult but if the Beet Retreat is a cult, then sign me up as a devotee pronto!My vegan partner & I (non-vegan) stayed at the oasis is the Beet Retreat for 2…no make that 3 amazing, gastronomic & idyllic nights over the new year period at the beginning of 2024.Over the 3 days we enjoyed the serenity of Jan’s amazing home, the mastery of her culinary skills (Plus her sparking conversations & stories) & her beautiful fur babies Smoxie, Crazy Cat & they charismatic Mac who charmed his way into my partners heart in a flash.After having spent Christmas in the Brisbane suburbs with friends & their young children the retreat was the ideal place to unwind & usher in the new year while farewelling a sometimes difficult 2023.Jan is the ultimate host & possibly should write an autobiography of her amazing & inspiring journey & immediately makes you feel welcome & like an old friend.Our visit both inspired & renewed us & my partner is now trying Jan’s recipes in our own home & brining a pinch of the Beet Retreat magic back to Melbourne.One question though.. Where’s the Beets?!

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Caroline Simpson
January 24, 2024

This is a little bit of heaven on earth that does your heart and soul good. Beautiful house, amazing food, fantastic company and conversations and gorgeous animal family too. I don’t know why I waited so long to visit but I’ll definitely be back. It was exactly what I needed after a busy few years and a step back from work. Time to breathe and recharge again and a few days is all it takes. I stayed in the delightful sunrise room, large and airy and a super comfy bed, with huge ensuite and walk in robe. I booked evening meals along with the b&b and Jan’s a whizz in the kitchen. Everything she made was delicious and satisfying. Sleeping with the doors open listening to nature and getting up to see kangaroos grazing in the garden was something else. Do yourself a favour and come check this place out. Only 20 minutes drive to Noosa Heads and surrounding waterways. The beautiful Beet Retreat 🌱🙏

I spent a week at the Beet Retreat and initially I had my reservations coming in. I struggle with high anxiety and other mental health conditions, so the whole premise of travelling was already quite scary for me. However upon arriving, Jan really helped and held space for me through these hurdles I faced.Through the very interactive experience the Beet Retreat offered. I began to find my love of food again as a form of self-love, being inspired to pursue my creative interests, conquered a mountain trek after years of inactivity, saw the most gorgeous wildlife, and took sunrises strolls on the beach that I cherish to this day. I reflect on my time at the beet retreat as not only a chance to recharge and relax, but as a safe place I could really take time to explore myself and unpack my feelings without judgement.My week away wasn't just relaxing it was really helpful in building my self-esteem and confidence again. I went from wanting to go home on the second night, to staying the whole week and wishing I could never leave. Jan's energy is just light and empowering. She cares, listens, and learns about what you need. For anyone who is thinking about this experience for themselves I highly recommend it. If anything, you'll walk away with

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Helen H
November 6, 2023

Relax and Revitalise ?

Recently took a 3night break at The Beet Retreat in Noosa. Day 1 started with a sunrise hike which was spectacular and the breakfast waffles were worth getting up for themselves…AMAZING. Our 3 night package included B&B each day, a cooking class, guided walks, The Beet Retreat food guide and Meal Planner, use of the infrared sauna and animal therapy on tap with Mac, KK, Sox & Subi. To say Jan went and above and beyond to ensure our stay was perfect would be an understatement. What Jan doesn’t advertise is all the complimentary extras she provides, she does t even know she’s doing it as it’s just second nature to her!! We had so many free additional cooking classes, a cheese making class, a lemon tart making class and basically every meal was potential to learn new skills to pimp up my cooking repertoire. This woman gives so much of herself to her guests ( this is our second staynSo I know it wasn’t a one off, she’s always like this!!!) Jan has a wealth of knowledge of health, fitness, vegan cooking and her local area. I could talk endlessly about the benefits of a stay here but I think it’s better you just book a stay and experience it for yourselves. Thanks Jan for EVERYTHING!!!

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Gabriella Wilson
November 5, 2023

The Beet Retreat really was a retreat. We so needed some down time and quiet, with good food and no hassles. Jan provided all this!! We had a really lovely time. Would recommend staying 100%.

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Gabriella W
November 5, 2023

A True Retreat

Jan really does create a retreat and time to restore. With great food, beautiful surrounds and lovely accomodation, it’s well worth it. We felt looked after and we’ll nourished and enjoyed ourselves. Thanks Jan!

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Jason
October 22, 2023

Jan was lovely and it was a great experience for our 1st air bnb

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Julie Pocock
October 11, 2023

I've just spent 3 relaxing nights at The Beet Retreat. This place is somewhere you can wind down and get back to nature. The vegan B&B offers whole food plant base cooking classes which is a fun way to learn how to cook delicious meals. There are so many activities at your doorstep in the beautiful Noosa hinterland. I would recommend this stay to anyone as I didn't have to lift a finger, your host Jan will cater to your every need.

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Julie P
October 11, 2023

A VERY RELAXING TIME WITH A LOT OF ACTIVITIES AT YOUR DOORSTEP.

Such a great relaxing experience. The room is beautiful and the bed was so comfy. Jan the owner and your host goes out of her way to make your stay a memorable one. The whole food plant base cooking class was fun and the food delicious ? The bush walk Jan took me on was through rainforest and she caters to your fitness level. A very enjoyable stay and I would recommend it to anyone.

A tranquil and welcoming retreat

where your values of healthy food, kindness to all animals and environmental stewardship are shared.

Book now