Vegan Retreat
Noosa Queensland
Tranquility, Kindness, Compassion – and delicious vegan food.
Bed & Breakfast
3 & 7 Night Retreats
Tranquility. Hospitality.
From 1 night to 14, restore your equilibrium with healthy plant-based meals, quietude and comfort.
Bed and Breakfast stays and tailor-made retreat experiences.
7 Night Empower Retreat
Rest. Â Restore. Â Repair
A personalised retreat experience for those seeking a more personal space to recover or learn more about plant based foods. Â
Find confidence and vitality through cooking classes and appropriate daily movement practices.
3 Night Escape Retreat
Your perfect vegan mini-break
Banish the ‘busy life’ blues. Â Kick back and enjoy someone else looking after you for a change! Â
The Beet Retreat – where your ethical and environmental values are shared.
Vegan Bed & Breakfast
Classic Bed and Breakfast – Â Without the bacon!
Enjoy simple Homestay Hospitality
As always, delicious whole food vegan breakfasts are included in your stay.
7 Night Empower Retreat
Rest. Â Restore. Â Repair
A personalised Retreat experience for those seeking support and guidance on their health journey.
Reclaim vitality through cooking classes and appropriate daily movement practices.
3 Night Escape Retreat
Your perfect vegan mini-break!
Banish the city blues with a soul break where your ethical and environmental values are shared.
Vegan Bed & Breakfast
Classic Bed and Breakfast – Â without the bacon!
Enjoy simple Homestay Hospitality!
As always, delicious whole food vegan breakfasts are included in your stay.
Cooking Experiences
Join us and learn how to prepare healthy, delicious meals that the whole family will enjoy.
Family Friendly Meals
Delicious recipes for the whole family
Family Friendly Meals
Delicious recipes for the whole family
Marvellously Midlife
Whole Food Health and Vitality through midlife and beyond. Up your calcium and protein…
The Vegan Athlete
Plant Based Whole Foods. Power-Fuel for Better Performance and Fast Recovery
The Vegan Athlete
Plant Based Whole Foods. Power-Fuel for Better Performance and Fast Recovery
Nutrition and Meal Planner
Science tells us that a well planned whole food, plant-based diet is one of the healthiest diets on the planet.
But, like any diet, we can miss key nutrients unless we eat a wide range of foods and understand how our dietary requirements change over time.
The Beet Retreat Meal Planner and Nutrition Guide is a 120 page ebook that contains 80 whole food vegan recipes. While focusing on maximising absorbability of dietary calcium and a suitable amount of plant based protein for those at midlife, we know that it is equally important, if not more so, to ensure that our young people achieve their peak bone density by the age of 30.
Just like superannuation, this matters a lot in later life.
Hence this ebook focuses its delicious recipes on simple, high nutrient meals for all ages and stages.
Borne of a deep desire to empower others throughout the decades, the planner was created in consultation with Dietician and Nutritionist Emma Strutt (https://www.greenstuffnutrition.com).
Available for immediate download or as a gift certificate.
The Beet Retreat Gift Vouchers, a perfect gift for every vegan!
The Beet Retreat Gift Vouchers!
A tranquil and welcoming retreat
where your values of healthy food, kindness to all animals and environmental stewardship are shared.