Beet Blog
Recipes …
OVERNIGHT OATS
Overnight Oats with Blueberry Cashew Cream Adapted from naturallysassy Ingredients: 1/2 - 1 banana mashed 1/2 cup oats 1 cup almond or other nut or plant milk (part coconut milk is nice too but higher fat) 1 tbsp chia seeds 1 tbsp fresh ground flaxseeds 1/2 tsp of...
VEGAN DUMPLINGS WITH EASY PEANUT SAUCE
A bit of healthy crunch and texture variation is one of my favourite foody things, along with flavour and colour so check out my tip for this recipe to personalise it for my preference. It is a little bit fiddly making the dumplings so you if you are in a rush or...
FULLY LOADED SWEET POTATO
with Black Beans, Sesame Miso Gravy, Green Onions and Purple Cabbage. ADAPTED FROM Emily Von Euw of This Rawsome Vegan Life Serves 2 Ingredients: 2 large yams Tahini Miso Gravy 1/2 cup water 3 Tbsp tahini 2 Tbsp apple cider vinegar 1 heaping Tbsp miso paste** 1 tsp...
Musings …
Trail Tales – Rekindling a Dusty Romance
I have been back from my little adventure a few days now. The dust is beginning to settle under my feet but perhaps not around my spirit..... As those who may have read my previous blog, this 4 day solo hike was a little "last minute" in its planning, after a...
No wrong turns.
I really don't have time to write a blog...but I just wanted to share a bit of an epiphany I had the last day or two. My plans for next week were thrown into the air like a losing hand on Saturday but as those cards scattered around me, the ones I picked up turned out...
A Beet Relax Post – Life and other bruises.
If there's one thing sure to make me not feel relaxed is someone telling me to "Relax". Especially if the delivery is a sneering and condescending "Jeez....relax!" Relaxing. Even when we think we are... Are we? For many of us it's a lot harder to do than we would...